About Bajra Millet Rava

Bajra or Pearl Millet Rava is made from whole bajra millet using traditional methods to produce unpolished bajra rava. This millet rava is packed with essential nutrients that support overall well-being.

Regular semolina is lower in nutrients, whereas Bajra Millet Rava  is rich in nutrients and also has a more natural taste. It is a good source of dietary fibre, vitamins, and minerals.

Organic Bajra Millet Rava is unrefined and naturally gluten-free, making it a suitable food choice for everyone. At Sri Saraswathi Organics, Bajra Millet Rava retains its original taste and natural nutrients, making it a wholesome daily food.

Bajra Millet Rava Health Benefits

• Unpolished Bajra Millet Rava is rich in vitamin B, which helps break down food and supports metabolism.
• Pearl Millet Rava has a low glycemic index, making it a good food choice for people with diabetes.
• This millet rava is rich in iron, which helps support healthy blood circulation.
• Organic Bajra Millet Rava contains high dietary fibre that supports bowel movements and promotes gut health.
• This millet rava is low in fat, which helps support weight management.

Bajra Millet Rava Recipes

• Upma: Lightly roast the rava with vegetables, add water, and cook to make a delicious and healthy upma.
• Idli and Dosa: Soak the rava with urad dal, then blend and ferment into a smooth batter to make tasty idlis or dosas.
• Halwa: Prepare a sweet delicacy by adding melted ghee, a sweetener, and cashews.
• Porridge: Cook this rava with vegetables to make a nutritious and filling meal.

Bajra Millet Rava Storage Info

• Bajra Millet Rava should be opened immediately after delivery, and once opened, dry it over a cotton cloth for 1-2 hrs.
• Store it in an air-tight steel container and repeat the sun-drying process once every 30 days.
  

Regional Languages for Bajra Millet Rava

• Kannada: ಸಜ್ಜೆ ರವೆ (Sajje Rava)
• Tamil: கம்பு ரவை (Kambu Rava)
• Telugu: సజ్జలు రవ్వ (Sajjalu Rava)
• Malayalam: കമ്പു റവ (Kambu Rava)
• Hindi: बाजरा रवा (Bajra Rava)
• Bengali: বাজরা রাভা (Bajra Rava)
• Punjabi: ਬਾਜਰਾ ਰਵਾ (Bajra Rava)