About Kodo Millet Flour

Kodo millets are ethically sourced fresh from farms, then dried and traditionally ground to make flour. This flour contains wholesome nutrients that support daily nourishment.

Organic Kodo Millet Flour is packed with vitamins, minerals, and dietary fibre that benefit overall health. It also has a low glycemic index, making it a diabetic-friendly food choice.

Sri Saraswathi Organics Kodo Millet Flour is made from carefully processed whole millets and is suitable for daily consumption.

Kodo Millet Flour Health Benefits

• Kodo Millet Flour is a powerhouse of antioxidants that support overall health.
• This millet flour is high in dietary fibre and low in fat, which helps keep you full for longer and supports body weight management.
• It is rich in Vitamin B complex, which helps maintain energy levels throughout the day.
• This millet has a low glycemic index, which helps regulate blood sugar levels.
  

Kodo Millet Flour Recipes

• Traditional Roti: Mix this flour with lukewarm water, a pinch of salt to make a dough, then cover and let it rest for 2 hours. Flatten it and cook on a hot tawa, flipping both sides.
• Paratha: Mix this millet flour with warm water, a pinch of salt, spices, and a few drops of oil to make a dough. Flatten, cook on a heated pan with butter, and flip both sides.
• Chilla: Prepare a batter using Kodo Millet Flour, finely chopped vegetables, spices, a pinch of salt, oil, and water. Pour and spread on a heated, butter-greased pan to make crispy chillas.
• Pancakes: Make sweet pancakes by mixing this millet flour with milk, banana, chocolate chips, and a sweetener. Pour onto a heated pan and serve hot with butter.

Kodo Millet Flour Storage Info

• Kodo Millet Flour should be opened immediately after receiving the package. Once opened, spread it on a cotton cloth and dry it for 1-2 hours.
• Store it in an airtight steel container and repeat the sun-drying process once every 30 days.
• Store it in a cool, dry place.
  

Regional Languages for Kodo Millet Flour

• Kannada: ಹಾರಕ ಹಿಟ್ಟು (Haraka Hittu)
• Tamil: வரகு மாவு (Varagu Maavu)
• Telugu: అరికెలు పిండి (Arikelu Pindi)
• Malayalam: വരക് മാവ് (Varak Maavu)
• Hindi: कोदो आटा (Kodo Atta)
• Bengali: কোদো আটা (Kodo Atta)
• Punjabi: ਕੋਦੋ ਆਟਾ (Kodo Atta)