About Ragi Flour/ Finger Millet Flour

Ragi is the traditional name for finger millet and is slowly ground to produce Ragi Flour. This flour is highly nutritious and commonly used in India to prepare nourishing and healthy dishes.

Organic Ragi Flour has a rich nutrient profile, including high amounts of calcium, fibre, and essential minerals. This flour is completely gluten-free, making it a safe food choice for gluten-intolerant individuals.

Organic Finger Millet Flour can be used in a variety of dishes, including flatbreads, wraps, and ragi balls. Sri Saraswathi Organics Desi Ragi Flour is pure and unrefined, making it a healthy choice for daily consumption.

Ragi Flour Health Benefits

• Organic Ragi Flour is a rich source of calcium, which supports healthy teeth and bones.
  This flour is high in dietary fibre, helping improve digestion and support healthy weight balance.
• Ragi Flour contains Vitamin B and amino acids, which naturally help stabilise mood and manage stress.
• Finger Millet Flour is a good source of protein, supporting body tissues and muscle health.
• This flour is rich in minerals such as iron, magnesium, and zinc, which contribute to overall health.
  

Ragi Flour Recipes

• Ragi Malt: Prepare a healthy drink by adding 2 spoons of Ragi Flour to warm milk and mixing it with a natural sweetener.
• Ragi Mudde: Make this nutritious staple by mixing Ragi Flour with water, salt, and a little ghee, then shaping it into a ball.
• Thickener: Mix one tablespoon of Ragi Flour with warm water and add it to soups and curries to thicken them naturally.
• Roti: Mix Ragi Flour with water and a pinch of salt to form a dough. Let it rest for 2 hours, then flatten and cook into soft ragi rotis.

Storage Info

• Desi Ragi Flour should be opened immediately after receiving the package. Once opened, spread it over a cotton cloth and dry it for 1-2 hours.
• Store it in an airtight steel container and repeat the sun-drying process once every 30 days.
• Store it in a cool and dry place.
  

Regional Languages Ragi Flour / Finger Millet Flour

• Kannada: Ragi Hittu (ರಾಗಿ ಹಿಟ್ಟು)
• Telugu: Ragulu Pindi (రాగులు పిండి)
• Tamil: Kezhvaragu Maavu (கேழ்வரகு மாவு)
• Malayalam: Panji Pullu (മുത്താറി மாவு)
• Hindi: Mandua Atta (मडुआ आटा)
• Bengali: Marwa Atta (মারওয়া আটা)
• Punjabi: Mandhuka Atta (ਮੰਡੂਕ ਆਟਾ)