About Foxtail Millet Flakes

Foxtail Millet Flakes are prepared from whole foxtail millets and processed into light, natural flakes without altering their original quality. They offer a balanced alternative to regular wheat, rice or corn flakes, making them suitable for everyday breakfast options.

These organic millet flakes provide natural dietary fibre and essential nutrients that support daily energy needs. Being low in calories and naturally gluten-free, they fit well into weight-conscious and mindful eating routines.

Foxtail Millet Flakes can be enjoyed in multiple ways, from quick breakfast bowls with milk to simple cooking and baking uses. Sri Saraswathi Organics offers unpolished Foxtail Millet Flakes with no added flavours, maintaining their natural taste and purity.

Health Benefits of Foxtail Millet Flakes

• Foxtail Millet Flakes are rich in protein, which supports muscle growth and the immune system.
• These millet flakes contain high fibre and low calories, which help in weight management and digestion.
• They contain complex carbohydrates that naturally provide steady energy to the body.
• Foxtail Millet Flakes are a good source of minerals such as iron, phosphorus, and magnesium, supporting overall health.
• They contain Vitamin B1 and Vitamin B12, which are beneficial for heart and skin health.

Ingredients of Foxtail Millet Flakes

• Foxtail Millet Flakes are made using foxtail millet and salt. The millets are soaked and then pressed or flattened to form flakes.

Foxtail Millet Flakes Recipes

• Poha: Rinse and soak foxtail millet flakes, saute spices and vegetables, add flakes, and cook until soft.
• Upma: Roast foxtail millet flakes lightly, sauté spices and vegetables, add hot water, and cook until fluffy.
• Sweet Flakes: Cook flakes in milk or water, add jaggery or sugar, and finish with cardamom.
• Breakfast Bowl: Soak flakes briefly, then mix with fruits, nuts, seeds, or yogurt.
• Snacks: Use soaked flakes in cutlets or patties, shallow-fry until golden.

Storage Info

• Transfer the Foxtail Millet Flakes into an air-tight steel container.
• Keep away from moisture and sunlight. 

Regional Languages for Foxtail Millet Flakes

• Kannada:  Navane Avalakki (ನವಣೆ ಅವಲಕ್ಕಿ)
• Tamil: Thinai Aval (தினை அவல்)
• Telugu: Korra Atukulu (కొర్ర అటుకులు)
• Malayalam: Thina Aval (തിന അവൽ)
• Hindi: Kangni Poha (कांगनी पोहा)
• Bengali: Kangni Poha (কাঁগনি পোয়া)
• Punjabi: Kangni Poha (ਕੰਗਨੀ ਪੋਹਾ)