About Cold Pressed Mustard  Oil

Cold Pressed Mustard Oil is extracted from organic mustard seeds using the traditional cold-pressing method. Unpolished black mustard seeds are carefully churned and pressed below 40°C to preserve their natural qualities.

This slow extraction process helps retain the oil’s natural flavour, aroma, and nutrient profile. Mustard Oil contains a mix of vitamins, minerals, and fatty acids that contribute to its wholesome culinary value.

Its strong, distinctive flavour reflects the purity of the oil. When paired with mindful food choices, Cold Pressed Mustard Oil becomes a valuable addition to everyday cooking.

Cold Pressed Mustard Oil Benefits

• Cold pressed mustard oil has a naturally warming profile and is often appreciated in traditional diets for supporting overall digestive comfort.
• Its natural blend of Omega-3 and Omega-6 fatty acids contributes to balanced nutrition when included in everyday meals.
• The presence of alpha-linolenic acid (ALA) is known to play a supportive role in the body’s natural inflammatory response.
• Mustard oil contains antioxidant-rich compounds that may offer gentle support to overall wellness.
• Its naturally intense aroma and warmth are traditionally believed to help the body feel more relaxed and comforted.
• Glucosinolates, naturally found in mustard seeds, are valued for their unique properties and long-standing use in traditional cooking practices.

Cold Pressed Mustard Oil Usage Info

Culinary Purpose: 

• Frying: Cold pressed mustard oil has a high smoke point, making it suitable for deep frying and stir-frying..
• Roasting: Drizzle a small amount over vegetables before roasting for added flavour.
• Pickling: Commonly used in India for pickle preparation due to its strong aroma and long-lasting flavour.
• Add-ons: Add 2–3 tablespoons to lentils, curries, or chaats to enhance taste and aroma.

Common Regional Names for Cold Pressed Mustard Oil

• Kannada: ಸಾಸಿವೆ ಎಣ್ಣೆ (Sasive Enne)
• Telugu: ఆవ నూనె / ఆవనూనె (Aava Nune/Avanune)
• Tamil: கடுகு எண்ணெய் (Kadugu Ennai)
• Malayalam: കടുകെണ്ണ (Kadugenna)
• Hindi: कच्ची घानी सरसों का तेल (Kachchi Ghani Sarson Ka Tel)
• Bengali: সর্ষের তেল (Sorsher Tel)
• Punjabi: ਸਰਸੋਂ ਦਾ ਤੇਲ (Sarson Da Tel)

How to store Cold Pressed Mustard  Oil

• To maintain natural freshness and enhance shelf life, we recommend transferring the oil into a clean, airtight steel container immediately after delivery.
• Do not refrigerate.  
• Keep the container away from direct sunlight.